Base: 9.00 miles, 00:09:44 average pace, 01:27:34 duration
smooth run… but a bit tired since i had to get it done before heading out to weeki wachee for the day.
#running #treadmill
Base: 9.00 miles, 00:09:44 average pace, 01:27:34 duration
smooth run… but a bit tired since i had to get it done before heading out to weeki wachee for the day.
#running #treadmill